Help Kids Develop a Love for Fitness!
Our philosophy about working with kids is short and sweet:
KIDS SHOULD HAVE FUN!
We focus on the fundamentals of weight training and encourage healthy eating habits without discussing weight loss or performance.
Many of the youth sports and fitness programs today that emphasize speed and agility protocols place unnecessary stress on kids to compete and win, rather than on enjoying the sport. We have had dozens of kids in our youth training program who have gone off to college to break strength and running records after their time with us --- WITHOUT THE USE OF STOP WATCHES OR MAX WEIGHTLIFTING TESTS!
Very Important: We will NEVER - and we mean NEVER - give your email address to anyone. This would go against the very core of what we believe in.
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